Genes are the blueprint of our body, and it is estimated that about 80% of all obesity cases are caused by genetic predispositions. As each of us carries different genes, some people may gain weight by absorbing too much of unfavourable fat, while others can have twice as much fat in the diet and still absorb only the necessary amount.
The situation is similar with carbohydrates: some people gain weight because of the carbohydrates contained in the diet, while others are completely unaffected by the amount carbs.
Find your balance
The optimum amount of sport also depends on the genes. Regular exercise may help some people lose weight very fast, while for others they may be inefficient. Something similar happens when reducing the calories intake. Some people easily lose weight by eating fewer calories, while for others this is a difficult process.
All of these individual differences lie in the genes, which explains why a person can have great progress in losing weight with a low-fat diet, while others have to perform physical activities to achieve the same goal.
Based on the genetic analysis of your saliva sample, our scientists evaluate your genetic profile and prepare a customized weight loss program. A list of over 900 foods, which are evaluated according to your genes, can thus help you to quickly and effectively lose weight, and easily maintain your desired weight.
What questions can this analysis answer?
Are you genetically predisposed to obesity?
Is obesity likely to be caused by fat, in your case?
Is obesity likely to be caused by carbohydrates, in your case?
How intense is your hunger?
How intense is your satiety?
How much muscle mass do you lose by a reduction in calories?
What relationship between strength and endurance sports is recommended for you?
What can you eat without problems and what should you avoid?
What's included in this analysis?
Analysis of the 6 relevant genes
Evaluation of your innate qualities
Weight loss program adapted to your genetic profile
More than 900 food items rated according to your genes
Report with more than 60 pages
Results of the molecular genetic analysis
Completely personalized recipe book just for you
MY Healthy Life
MY Fitness + MY Weight + MY Nutrition
Your individual nutrition, weight and fitness analysis
MY Healthy Life
Your individual nutrition, weight and fitness analysis as well as 3 months of your personal nutrition supplements
A doctor must be consulted when your BMI is bigger than 30